Sleep Gummies FAQ

Questions? We've Got You Covered.

How many gummies do I take?

Take 2 gummies 30 minutes before bed. Each serving delivers 200mg magnesium glycinate and 100mg L-theanine.

Will these make me groggy in the morning?

No. Unlike melatonin or sleep medications, our gummies support your body's natural sleep cycle — not force it. You'll wake up refreshed.

Are these habit-forming?

Not at all. Magnesium and L-theanine are both non-habit-forming nutrients your body uses daily.

Can I take these with other supplements?

Yes. Magnesium pairs well with most supplements. If you're on medication, consult your doctor first.

How long until I notice results?

Most customers report better sleep within 1-3 nights. Full benefits build over 2-4 weeks as magnesium levels replenish.

What's your return policy?

60-day money-back guarantee. If you don't sleep better, you get your money back. No questions asked.

How much does shipping cost?

Free shipping on all US orders over $35. Standard shipping is $4.95 flat rate under that.

Are these vegan?

Our gummies are made with pectin (vegan-friendly), not gelatin. Confirmed vegan and non-GMO.

What's in each gummy?

Magnesium (as magnesium glycinate) 200mg, L-theanine 100mg, natural berry flavor, pectin, cane sugar, citric acid. Full supplement facts panel on the bottle.